Healthy Recipes #11 Energizing Oatmeal

Prep and Cook Time: 10 minutes

Ingredients:
1 cup old fashioned rolled oats
2 cups water
sea salt to taste
1/2 tsp cinnamon
1/4 cup raisins
1/4 cup sliced almonds
1 cup skim milk
1 TBS blackstrap molasses


Directions:
Bring the water and salt to a boil in a saucepan, then turn the heat to low and add the oats.
Cook for about 5 minutes, stirring regularly so that the oatmeal will not clump together. Add cinnamon, raisins and almonds, stir, cover the pan and turn off heat. Let sit for 5 minutes. Serve with milk and sweetener.